[FOOD] Food Rules: Your Dietary Dos and Don'ts

"When drinking tea, just drink tea." I find this Zen teaching useful, given my inclination toward information absorption in the morning, when I'm also trying to eat breakfast, get the dog out, start the fire and organize my day, I believe that it's so much better for our bodies when we are present to our food. Perhaps a bit of mindfulness goes a long way first thing in the morning. (Of course, some time ago, I came across a humorous anecdote about a hapless Zen student whose teacher taught him this aphorism and then was discovered by the same student, drinking tea and reading the paper. When confronted, the teacher said, "When drinking tea and reading the paper, just drink tea and read the paper!")
- MICHELLE POIROT

http://www.nytimes.com/interactive/2009/10/11/magazine/20091011-foodrules.html

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[INTERESTS] Infographic: The Ten Most Expensive Pieces of Art Ever Sold

Infographic: The Ten Most Expensive Pieces of Art Ever Sold By Cliff Kuang Last week, a mysterious rich man paid $104.3 million [1] for a six-foot tall sculpture by Alberto Giacometti, making it the most expensive piece of art ever sold. Following that news, GOOD and graphic-design firm Karlssonwilker [2] created an infographic of the ten most expensive pieces of art of all time. (Full-size here [3].) (The title, Not-So-Starving Artists, is deceiving because it's hard to starve if you're all dead. The real lucre goes to Christie's and Sotheby's, the two major auction houses.) Obviously, the graph is a schematic, but here's the actual works, if you're curious to learn more: 1.Walking Man I by Alberto Giacommeti--$104.3 million 2.Boy with a Pipe by Pablo Picasso--$104.1 million 3.Dora Maar with Cat by Pablo Picasso--$95.2 million 4.Adele Bloch Bauer II by Gustav Klimt--$88 million 5.Triptych, 1976 by Francis Bacon--$86.3 million 6.Portrait du Dr G...

[NEWS] Chocolate Bond

British high-end chocolate maker and retailer Hotel Chocolat , which currently operates over 40 stores in the UK, the Middle East and the US, wants to expand even further. But rather than turning to banks or big investors for money, they're inviting customer to buy bonds. Bonds that will pay chocolate returns. Two values of Chocolate Bond will be issued: both with the return paid in monthly Tasting Boxes. Holders of a GBP 2,000 Chocolate Bond will receive six free tasting boxes a year worth GBP 107.70 per year, and those holding a GBP 4,000 bond will receive thirteen boxes, worth GBP 233.35 per year. Which comes down to a 5.38% return. After an initial term of three years, and on every anniversary thereafter, bond holders can redeem their bond for a full return of their investment. If they decide to continue to hold the bond, the monthly boxes will keep on coming. The company doesn't have to worry about the logistics of interest payment in kind; it already operates a tasting...

Is my tongue red? A reveler performs during the traditional carnival of Barranquilla, Colombia on Feb. 14. Barranquilla's festivities are second in size to Rio's and paralyzes the city with street dances, parades and musical masquerades. Dripping with diamonds A reveler of Beija Flor samba school performs at the Sambadrome, Rio de Janeiro on Feb.15, 2010. http://www.msnbc.msn.com/id/35407818/displaymode/1247/?beginSlide=1

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